How can you choose to live your best life?
We’re excited to introduce you to our warrior friend Dr. Saundra Dalton-Smith! Grab a cup of coffee and join Dr. Saundra Dalton-Smith’s and Emily’s conversation unpacking her story, how she is becoming who God made her to be, and how we too can grow on our becoming journey.
In her Becoming Story, Dr. Saundra Dalton-Smith unpacks:
➡️ Her journey discovering what it means and how to live your best life
➡️ How to find rest when you feel burned out
➡️ How to recover your life, renew your energy, and restore your sanity
➡️ And MORE!
Meet Dr. Saundra Dalton-Smith:
Dr. Saundra Dalton-Smith is a Board-Certified internal medicine physician, speaker, and award-winning author. She is an international well-being thought-leader featured in numerous media outlets including Prevention, MSNBC, Women’s Day, FOX, Fast Company, Psychology Today, INC, CNN Health, and TED.com. She is the author of numerous books including her bestseller Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including insight on the seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life. Over 250,000 people have discovered their personal rest deficits using her free assessment at RestQuiz.com. Learn more about Dr. Saundra at DrDaltonSmith.com.
Connect with Dr. Saundra Dalton-Smith:
Website: https://www.drdaltonsmith.com
Twitter Handle: @DrDaltonSmith
Facebook Page: Dr. Saundra Dalton – Smith
Instagram: @DrDaltonSmith
Pinterest: @DrDaltonSmith
